Amount of Vitamin A, RAE in Luncheon meat, pork, canned
Sausages and Luncheon Meats
In 100 g (Grams) of Luncheon meat, pork, canned there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Luncheon meat, pork, canned.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Luncheon meat, pork, canned
Luncheon meat, pork, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Luncheon meat, pork, canned are listed below.
Water
|
51.5 g
|
51.5%
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Energy (calorie)
|
334 kcal
|
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Energy (joule)
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1397 kJ
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Protein
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12.5 g
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12.5%
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Total lipid (fat)
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30.3 g
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30.3%
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Ash
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3.6 g
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3.6%
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Carbohydrate, by difference
|
2.1 g
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2.1%
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
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Iron, Fe
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0.72 mg
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Magnesium, Mg
|
10 mg
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0.01%
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Phosphorus, P
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82 mg
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0.08%
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Potassium, K
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215 mg
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0.22%
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Sodium, Na
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1289 mg
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1.29%
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Zinc, Zn
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1.48 mg
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Copper, Cu
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0.037 mg
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Manganese, Mn
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0.024 mg
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Selenium, Se
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28 µg
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Vitamin C, total ascorbic acid
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1 mg
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Nutrients in Luncheon meat, pork, canned